LeConte Wellness Center - Give this kettlebell workout a shot! If you don't have a kettlebell, try a dumbbell, a bottle of laundry detergent, or a container of kitty litter! Good luck
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Épinglé sur yoga
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Get a tricep pump with only a kettlebell. #triceppump #kettlebells #wo... | TikTok
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Kettlebell Exercise for the Tricpes with the Smashbell
